Toni Dundas MAR Reflexology for East Molesey, West Molesey, Esher,
Thames Ditton, Hinchley Wood, Claygate, Cobham & Walton on Thames


From the early stages of morning sickness to delivery discomfort, pregnancy can be physically demanding. Reflexology is a gentle, holistic treatment, which is ideal to help maintain balance and harmony during the changes of pregnancy. It is my opinion that many of the minor ailments of pregnancy are thought to respond well to reflexology therapy, such as:
- digestive issues
- circulation problems
- aches, pains and discomfort
- pelvic girdle pain
- constipation/bowel problems
- sleep issues
- carpal tunnel syndrome
- stress and anxiety
- blood pressure fluctuations

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Maternity. pregnant lady


Reflexology can play an important role during the birth. Many women have reflexology to try and encourage labour, if they are overdue. Due to its superb relaxation qualities, reflexology may help lower levels of adrenalin and cortisol, which then allows the body to release of oxytocin, the hormone that starts uterine contractions. During labour, reflexology might help to keep the body relaxed and calm and may be useful for pain control as it can steady the nerves as the contractions become stronger. It will also help keep your body calm and in control. It is advised that you have at least two reflexology treatments prior to term before receiving labour promoting reflexology, but this is not essential.

Maternity. newborn

Post-natal period

Babies tend to throw your world upside-down as you battle with loss of sleep, strange routines, lactation, stress, frustration, tiredness and loss of energy. Reflexology may help put all these things into perspective, keeping you calm and helping you to cope should it become difficult.

The balancing, harmonising, and restoring qualities of reflexology therapy are superb. Even if a woman has had a straightforward, trouble free labour, her entire system will appreciate balancing back to a non-pregnant state, and after all that hard work she deserves a relaxing reflexology session.

Book/Enquire about a Reflexology session with me

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